After much stress and deliberation, and a four day fast, me and Alphie are starting one more time. I will be making daily posts with my caloric intake and weigh ins on Mondays. (人 •͈ᴗ•͈) Let's do this!
Xoxo Micah
Tuesday, April 7, 2015
Thursday, March 12, 2015
ABC UPDATE - 2015-03-13
Well, after restarting twice, it looks like me and Alphie are finally going to complete week one LOL
We finished our 400 day today. 100 tomorrow. I'm going to have to plan really well. That's okay, I can do it. I'm good at making a little feel like a lot.
I got a new rice bowl specifically for that. It's so small, and I can fill it full without much calories. That, combined with making myself eat with chopsticks has helped me eat much slower.
I hope this keeps up!
We finished our 400 day today. 100 tomorrow. I'm going to have to plan really well. That's okay, I can do it. I'm good at making a little feel like a lot.
I got a new rice bowl specifically for that. It's so small, and I can fill it full without much calories. That, combined with making myself eat with chopsticks has helped me eat much slower.
I hope this keeps up!
Monday, February 23, 2015
ABC; Day One - 2015-02-23
Day one has been successful!
I managed to stay under 500cal and not puke my guts up. I've been sick since Wednesday and it's literally hell good lord.
Someone kill me. x_x
-Micah xoxo
I managed to stay under 500cal and not puke my guts up. I've been sick since Wednesday and it's literally hell good lord.
Someone kill me. x_x
-Micah xoxo
Thursday, February 19, 2015
Update - 2015-02-19
I've decided to try combining the first 32 days of the ABC diet with our no carb + high protein diet. It can't hurt right? I'm excited to start. Me and Alphie are starting it on Monday the 23rd. I will keep you guys updated on it, don't worry!
I've lost 9lbs in 4 days with this diet, by the way.
xoxo Micah
I've lost 9lbs in 4 days with this diet, by the way.
xoxo Micah
Tuesday, February 17, 2015
Playlist
This is a playlist of the songs that really speak to me. I hope you all enjoy them too! They're generally moderately-to-slow paced songs, so better for chilling and relaxing. I'll post my workout playlist later on. Please note, not all of these- in fact few of them- have to do with having an eating disorder.
xoxo - Micah
xoxo - Micah
Speak To Me; A Playlist For The Empty Inside
♥ Take Me To Church - Hozier
♥ Elastic Heart - Sia
♥ Try - Colbie Caillat
♥ Cool Kids - Echosmith
♥ Paper Bag - Fiona Apple
♥ Chariot - Gavin DeGraw
♥ Bed Of Lies - Nicki Minaj (fy Skylar Grey)
♥ Cellophane - Sia
♥ Habits (Stay High) - Tove Lo
♥ Straight For The Knife - Sia
♥ Hello - Evanescence
♥ Amaranth - Nightwish
♥ Jillian - Within Temptation
Ana’s Psalm
Strict is my diet
I must not want
It maketh me lie down at night hungry
It leadeth me past the confectioners
It trieth my will power
It leadeth me in the paths of alternation for my figure sake
Yea, though I walk through the aisles of the pastry department, I will buy no sweet rolls for they are fattening
The cakes and the pies, they tempt me
Before me is a table set with green beens and lettuce
I filleth my stomach with liquids
My day’s quota runneth over
Surely calorie and weight charts will follow me, all days of my life
And I will dwell in the fear of the scales forever
I must not want
It maketh me lie down at night hungry
It leadeth me past the confectioners
It trieth my will power
It leadeth me in the paths of alternation for my figure sake
Yea, though I walk through the aisles of the pastry department, I will buy no sweet rolls for they are fattening
The cakes and the pies, they tempt me
Before me is a table set with green beens and lettuce
I filleth my stomach with liquids
My day’s quota runneth over
Surely calorie and weight charts will follow me, all days of my life
And I will dwell in the fear of the scales forever
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